November 2018 Monthly Newsletter

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Create a vision

vision

Appreciating the moments in life

Which do you think makes you happier — special moments or special things? Find out why special moments make us happier in the long run.. | En Español... | Listen to this article...

organized

Monthly Awareness:
November is Career Development Month

A career is an occupation you pursue for satisfaction, learning, experience, the chance to advance and to make a living. Learn more about career development. | En Español... | Listen to this article...

creative ideas

Infographic:
5 ways to give back

What does giving back mean to you? Find some ideas to help you get giving.| En Español...

Presenter

Let's Talk video:
Getting organized

Being organized or disorganized are both habits. Watch this video to find ways to change your habit. | Read a transcript of the video here...

childhood

Survey: End of year reflections

With the New Year coming, it’s a good time to reflect on the past year. For this month’s survey, we’d like to know: What memory of 2018 will make you look back and smile? Maybe it was a moment of pride, gratefulness or joy. Share your reflections here. Look for responses in December’s newsletter.

Mental health moment

Find a quick reminder to keep in the present in this month’s mental health moment. | En Español...


Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

 

Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View November webinars

View December webinars

 

 

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