Monthly Bulletin

October 2015 Newsletter
*Pathways: Be ready for anything*


News on the go Pressed for time? Now you can listen to the monthly newsletter articles while you're commuting, working out or just relaxing. To access the newsletter on audio anytime, just click on the link "Listen to this article" after each article below. Enjoy!
	Balancing fear and risk in life Is it possible to balance risk and fear? Avoiding all risk may feel good at the moment, but it could stand in the way of your personal development in the long run. More... \| En Español... \|Listen to this article...
	Getting ready to welcome your baby Is your spouse or partner expecting? If so, you're expecting too! Here are some tips that can help you and your special Mom-to-be while you're both waiting on baby to arrive. More... \| En Español... \| Listen to this article...
	The power of your ZZZZs Do you wish you had more energy? Guess what could be getting in the way? More... \| En Español... \| Listen to this article...
	e-Thoughts — Are you spontaneous? How do you feel about being spontaneous? I'm trying harder to be "ready for anything" these days... More... \| En Español... \| Listen to this article...
	October survey — Halloween can be lots of fun. Are you dressing up this year? How about your kids? In this month's poll, we'd love to hear about the most creative, favorite or overall best costume you've ever worn or seen. Maybe it's spooky, silly or beautiful. Maybe it's a costume you're working on right now. Or a memorable costume from the past. Let us know about it in 25 words or less for this month's survey. We'll print as many of your responses as we can in November's newsletter. Click here to tell us about your favorite costume.

Getting help

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Please do not reply to this e-mail, as it is an unmonitored mailbox. If you would like to speak to one of our consultants about this information, or feel you are in need of immediate assistance, please call your access phone number. Our telephonic assistance is available 24 hours a day, seven days a week, 365 days a year.

All calls are confidential, except as required by law. This material is for informational purposes only. Information is believed to be accurate as of the production date; however, it is subject to change.

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