Monthly Newsletter

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The glory of a comeback

Learn how you can keep going after a setback. Boost your resilience. | En Español... | Listen to the featured article.

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Monthly awareness:
Suicide: myths and facts

There are many misunderstandings around suicide. See if you can tell the facts from the myths. | En Español... | Listen to the monthly awareness.

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e-Health video:
Making and breaking habits

You make thousands of little decisions each day. But imagine if you had to weigh the pros and cons of each and every decision. Learn how to hack your habits. | Read a transcript of the Making and breaking habits video

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Let’s Talk video:
Relationship exercise

Wondering about the temperature of your relationship? Try this quick exercise to get some insight. | Read a transcript of the Relationship exercise video.

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Survey: Best advice ever

Everyone loves to give advice, and some of it really helps. Take a moment to share the advice that helped you the most. We'll include a selection of your responses in next month's newsletter.


Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

 

Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View September webinars

View October webinars

 

 

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This e-mail was brought to you by Resources For Living. If you would like to speak to one of our consultants about this information, or feel you are in need of immediate assistance, please call your access phone number. Our telephonic assistance is available 24 hours a day, seven days a week, 365 days a year.

All calls are confidential, except as required by law. This material is for informational purposes only. Information is believed to be accurate as of the production date; however, it is subject to change.

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