September 2018 Monthly Newsletter

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Create a vision


Are you ready to talk about suicide?

How would you respond if a friend, family member or coworker threatened to kill themselves or showed signs of suicidal thinking? Learn how you can make a difference. | En Español... | Listen to this article...


Monthly Awareness:
What you should know before an emergency strikes

There are times when natural or human-made disasters can happen without warning. That doesn’t mean you can’t be ready. Find steps you can take to be prepared. | En Español... | Listen to this article...

creative ideas

e-Health video:
Understanding and managing anger

Anger is a natural emotion. It’s important to understand anger and ways to manage it. Watch this video for some tips to manage anger. | Read a transcript of the Anger management video here.


Let's Talk video: Public speaking

Fear of public speaking is more common and natural than you may think. Watch this video for ways to ease your fear of public speaking. | Read a transcript of the Public speaking video...


Survey: What have you learned recently that you never knew before?

Life is an ongoing education: We learn new things every day. Can you think of something — big or small — that you’ve learned recently and never knew before? Maybe it’s just an interesting tidbit or a real life lesson. Will you share it with us?
Tell us about what you learned recently here.

Mental health moment

Be you. Read this month’s Mental health moment.
| En Español...

Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View September webinars

View October webinars



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©2018 Resources For Living, Inc.
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