June 2018 Monthly Newsletter

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Create a vision


The benefits of saying "no"

There are times when you can — and perhaps should — say "no." Learn how and when to say no.... | En Español... | Listen to this article...


Monthly Awareness:
Keeping our kids safe at school

Safety is a realistic worry for parents, teachers, students and communities. Find ways to help keep your kids safe at school... | En Español... | Listen to this article...

creative ideas

e-Health video: The power of a smile

Believe it or not, you’ve got the power to give yourself and others a quick mood boost. Watch this animated video to learn more about the benefits of smiling... | Read a transcript of the Power of a smile video...

Erica Hanlon

Let's Talk video: How to be on time

Are you regularly late? You may be sending the wrong message. Watch this video for a simple tip to help you be on time.... | Read a transcript of the How to be on time video...


Survey Results: What’s your biggest hope for the next generation?

Last month we asked you to answer this question: "What’s your biggest hope for the next generation?" As always, thank you all for your thoughtful and inspiring answers. Read a sampling of the responses we received from you.

Mental health moment

Feeling hurt, offended or angry? Read this month’s Mental health moment. | En Español...

Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View June webinars

View July webinars



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