January 2017 Monthly Newsletter

Resources For Living

You’ve got goals: Find direction

You've got this!

Our annual theme for 2017 is "You’ve got this!" We’re excited about our new, updated content and format. Each month you’ll find: an article focusing on the monthly theme, a national health and wellbeing "Awareness" piece, a fun and colorful infographic on a timely topic and a short "Let’s Talk" video addressing something we can all relate to. Enjoy!

Finding direction by looking within

Have you ever felt lost? Unsure of your next step? Ever wondered about your purpose or meaning in life? Read more to help find direction... | En Español... | Listen to this article...

Monthly Awareness: How much do you know about radon?

Try this short quiz to test your knowledge about radon. More... | En Español... | Listen to this article...

Infographic: Ways you can plan ahead and what’s in it for you

Ready to plan for the New Year? These tips can help and bring their own rewards. View this month’s infographic... | En Español...

Let's Talk video: It's all about connections

Connecting with others can help improve your emotional wellbeing. Watch this video to learn more and find some helpful tips...

Setting and sticking to goals

This time of year, we set lots of goals and start working toward success. But who doesn’t experience some setbacks and disappointments along the way?

What’s your "go-to" strategy when you need to boost your confidence and motivation?

Click here to give us your suggestions.

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.


Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Login to your member website to sign up for a webinar today.

View upcoming webinars


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