Support through COVID-19

Aetna Resources For Living^SM

You may be experiencing many changes in your life right now. Your work isn't the same as it was last year. And current world events are adding extra stress.

It's important to take care of your emotional wellbeing. We've put together these resources that can help.

Coping with COVID-19

Choosing your new normal webinar and transcript

Dealing with feelings during COVID-19

Feeling lonely? You're not alone

Staying resilient

Looking for inner strength

Learning to bounce back during COVID-19

Life: It’s all about change during COVID-19

Finding resilience during COVID-19 webinar and transcript

Help with stress and anxiety

Tips for managing stress and anxiety

Managing stress during COVID-19 webinar and transcript

Help with substance and alcohol misuse

Are you using alcohol to help you get through COVID-19?

Binge drinking and its risks

Substance misuse — resources for employees

This e-mail was brought to you by Aetna Resources For Living.

Aetna Resources For Living^SM is the brand name used for products and services offered through the Aetna group of subsidiary companies (Aetna). The EAP is administered by Aetna Behavioral Health, LLC. and in California for Knox-Keene plans, Health and Human Resources Center, Inc.