COVID-19 Resources

COVID-19 response is bringing a lot of changes to our lives, including stress and anxiety. We’ve put together these resources to help you cope during this challenging time.

National resources

• Centers for Disease Control and Prevention (CDC) website

• Resources For Living COVID-19 resources

• Resources For Living caregiver resources

Managing anxiety and stress

• Managing COVID-19 anxiety and stress webinar | Transcript | Transcripción en Español

• Ways to keep CALM webinar | Transcript | Transcripción en Español

• Ways to stay CALM infographic

• Coping with coronavirus fears | En Español

Resources for healthcare workers

• Coping with COVID-19 for medical staff
• Mental health and post-traumatic stress disorder awareness guide

For parents and children

• Helping children cope with COVID-19 | Transcript | Transcripción en Español

• You can be a Health Hero! (video for children ages 5-10) | Transcript | Transcripción en Español

• Things to do with your kids while you're home together

Spending time at home

• Feeling lonely? You're not alone

• Things to do while staying at home infographic 

• Ways to stay connected without leaving your home

Remote work

• Adjusting to remote work
• Managing a remote team

And remember, you can call us 24/7 for support with personal issues, including those related to COVID-19.