COVID-19 Resources

COVID-19 response is bringing a lot of changes to our lives, including stress and anxiety. We’ve put together these resources to help you cope during this challenging time.

National resources

• Centers For Disease Control and Prevention (CDC) website

• Resources For Living COVID-19 resources

• Resources For Living caregiver resources

Managing anxiety and stress

• Managing COVID-19 anxiety and stress webinar  | Transcript | Transcripción en Español

• Ways to keep CALM webinar | Transcript | Transcripción en Español

• Ways to stay CALM infographic

• Coping with coronavirus fears  | En Español
• Coping with COVID-19 for medical staff

For parents and children

• Helping children cope with COVID-19  | Transcript | Transcripción en Español

• You can be a Health Hero! (video for children ages 5-10) | Transcript | Transcripción en Español

• Things to do with your kids while you’re home together

Spending time at home

• Feeling lonely? You’re not alone

• Things to do while staying at home infographic 

• Ways to stay connected without leaving your home

Remote work

• Adjusting to remote work
• Managing a remote team

Self-paced online support

You’ve also got access to myStrength^TM to learn strategies for coping with heightened stress, keeping your relationships strong, practicing mindfulness and more. Simply click on Services > myStrength on your member website to get started.

And remember, you can call us 24/7 for support with personal issues, including those related to COVID-19.