Support with adapting to the response to COVID-19
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COVID-19 Resources

COVID-19 response is bringing a lot of changes to our lives, including stress and anxiety. We’ve put together these resources to help you cope during this challenging time.

National resources

Managing anxiety and stress

For parents and children

Spending time at home

Remote work

Self-paced online support

You’ve also got access to myStrengthTM to learn strategies for coping with heightened stress, keeping your relationships strong, practicing mindfulness and more. Simply click on Services > myStrength on your member website to get started.

And remember, you can call us 24/7 for support with personal issues, including those related to COVID-19.

We’ve put together this toolkit to help support you with issues around COVID-19.

You can call your EAP/Resources For Living (RFL) phone number 24/7 for support.

Or if you don’t have RFL, you can call us at 1-833-327-2386.