February 2019 Monthly Newsletter

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Create a vision

vision

Lace up your sneakers and head to the mall

Don’t let winter put a damper on your exercise routine. Enjoy hassle-free walking all year long. Learn more about mall walking... | En Español... | Listen to the featured article...

organized

Monthly Awareness:
Who loves ya?

February is International Boost Your Self-esteem Month. There’s no better time to start seeing yourself in a brighter light. Find ways to increase your self-esteem. | En Español... | Listen to the monthly awareness...

creative ideas

Infographic:
Ways to start a budget

Are you writing or revising your personal budget? Here are five tips to help you get going. | En Español...

Presenter

Let's Talk video:
Career networking

Networking can help build your career and your communication skills. Watch this video for tips to help grow your career network.| Read a transcript of the Career networking video.

childhood

Survey results: Technology — All it’s cracked up to be?

Do you think devices like smartphones and computers have improved your life or not? Find out how our readers voted and read some of the interesting comments that explain their reasons.


Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View February webinars

View March webinars

 

 

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