March 2018 Monthly Newsletter

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Create a vision


Risk and change: Bring ’em on!

While change can be scary, every change is also an opportunity. Learn more about stepping outside your comfort zone.... | En Español... | Listen to this article...


Monthly Awareness: Celebrating happiness

March 20 is the International Day of Happiness. Find ways to increase your happiness.... | En Español... | Listen to this article...

creative ideas

e-Health video:
Setting financial goals you can reach

Many people feel stressed when they think about money. Watch this video for some simple tips to help meet your financial goals... | Read the financial goals transcript...

Lynn Borteck

Let’s Talk video: Meeting new people

Do you feel anxious when meeting new people? Watch the Meeting new people video for some helpful tips... | Read the Let’s Talk transcript of the video...


Survey: Can you describe a risk you took that improved your life?

Everybody has their own views and feelings about making hard choices and taking risks. Tell us about a risk you took that improved your life.

Mental health moment

Never be afraid to ask a question. Read this month’s Mental health moment. | En Español...

Download the newsletter | En Español

Getting help Upcoming webinars

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.


Webinars are presented each month on topics such as communication, stress, self-improvement and more. We also have a library of webinars you can view at any time. Log in to your member website to sign up for a webinar today.

View March webinars

View April webinars


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