September 2016 Newsletter

What's your happy? Explore, create, connect...

 News on the go

Pressed for time? Now you can listen to the monthly newsletter articles while you're commuting, working out or just relaxing. To access the newsletter on audio anytime, just click on the link "Listen to this article" after each article below. Enjoy!

Building your connection with the "now"

Being mindful can make a difference in your life. More... | En Español... |Listen to this article...

Creating connection through touch

A simple touch can show so much. More... | En Español... | Listen to this article...

Making and keeping friends

Friendships take work... but they're worth it. More... | En Español... | Listen to this article...

e-Thoughts — Reconnecting with old friends

It's easier than ever to find and renew old friendships. More... | En Español... | Listen to this article...

What would you do?

Read the thoughtful, moving replies to our August survey.

Once again, our members have opened their hearts and minds to give responses to our August survey.

August survey question: Just recently, my significant other told me it's time to end our relationship. I'm heartbroken. After two years together, I really thought we were going to make a long-term commitment. I'm hurt and angry. How do I move on and learn to trust someone with my heart again?

Click here to read just a few of the touching and inspirational replies from you, our readers.


Your downloads

Newsletter - English

Newsletter - Spanish

Text Versions

Monthly Calendar

September Webinars

Getting help

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.

Please do not reply to this e-mail, as it is an unmonitored mailbox. If you would like to speak to one of our consultants about this information, or feel you are in need of immediate assistance, please call your access phone number. Our telephonic assistance is available 24 hours a day, seven days a week, 365 days a year.

All calls are confidential, except as required by law. This material is for informational purposes only. Information is believed to be accurate as of the production date; however, it is subject to change.


44.22.909.1-Web E  (09/16)