December 2016 Newsletter

What's your happy? Reflect, share, celebrate...

 

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 News on the go

Pressed for time? Now you can listen to the monthly newsletter articles while you're commuting, working out or just relaxing. To access the newsletter on audio anytime, just click on the link "Listen to this article" after each article below. Enjoy!

2017.. Here we come!

Get a head start on your to-do list for next year... More... | En Español... |Listen to this article...

Do you have "celebration fatigue"?

Don't let stress ruin your holiday spirit... More... | En Español... | Listen to this article...

Party smarts
Tips for holiday get-togethers... More... | En Español... | Listen to this article...

e-Thoughts — "Dealing with the cycle of life at the holidays"

This year we're celebrating the holidays after having lost a loved one — and gained a new one. More... | En Español... | Listen to this article...

 

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Getting help

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.


Please do not reply to this e-mail, as it is an unmonitored mailbox. If you would like to speak to one of our consultants about this information, or feel you are in need of immediate assistance, please call your access phone number. Our telephonic assistance is available 24 hours a day, seven days a week, 365 days a year.

All calls are confidential, except as required by law. This material is for informational purposes only. Information is believed to be accurate as of the production date; however, it is subject to change.

 

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