Make it healthy COMMIT


March 2014 Newsletter Downloads Webinars PDF & Text Calendar

Many people fear commitment. Read this article to find out what's behind this fear and how to get over it. More... | En Español


Tax day isn't exactly anyone's happiest time of the year. But the fact is it's time to start getting ready for April 15. More... | En Español

The SMART way to reach your goals

Plans help you organize and focus. They help you commit to your project or goal. And the best kinds of plans include SMART goals. What are those? More... | En Español

e-ThoughtsIn like a lion, out like a lamb

They say that March comes in like a lion and out like a lamb. I don't know about you, but I'm pretty tired of that lion this winter. More... | En Español

Middle Name Pride Day

March 10 is Middle Name Pride Day, which is meant to honor your middle name. Here are some facts about middle names:

  • They're usually selected with care, often to honor a friend or relative
  • Your middle name makes your name entirely, uniquely yours

So, for this month's survey, share your middle name with us. In 25 words or less, let us know why this name was given to you. (Tip: If you don’t know, can you find out?) Tell us how you feel about your middle name, how much you use it and any other interesting tidbits about it.

As usual, we'll post as many of your answers as we can. Thanks!

Click here to tell us about your middle name.


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Getting help

For help with personal or workplace issues, call your access phone number or check your website. These confidential services are available 24/7 to you, your eligible household members and adult children under age 26, whether they live at home or not.


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